Yoga

5 Kleshas in Yoga According to Maharishi Patanjali

Panch Kleshas

Nowadays, wherever we look in the world, everyone looks unhappy. What is that sadness for which we are so troubled? Then our sages finally concluded that there are some tribulations in our mind that cause these Kleshas. Patanjali describes the Kleshas in 3rd Sutra of 2nd Pada– Avidya+Asmita+Raga+dwesh+Abhinivesha (अविद्यास्मितारागद्वेषाभिनिवेशाः क्लेशाः।). These are five such Kleshas …

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Abhyasa And Vairagya (Practice & Detachment) Meaning In Yoga

Abhyasa and Vairagya are the two measures to detoxify the thoughts of the mind. The flow of our thoughts of mind (Chitta Vritti) leads to worldly pleasures through traditional rites. The idea of stopping that flow is Vairagya (detachment). And the practice of taking the mind in the welfare path is Abhyasa (practice). For those …

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Meaning of Yoga Chitta Vritti Nirodha | Types of Chitta Vritti

The Chitta (Mind) is a spectacular result of nature. There are 2 elements in this world – Root (Jad) and Animate (Chetna). Those things which do not have consciousness are called root, such as houses, rock, etc. The things that grow are called consciousness, such as trees, plants, insects etc. Similarly, till we are alive, …

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Understanding Patanjali Yoga Sutra {A Detailed Summary For Beginners}

Patanjali Yoga Sutra

As we all know that Yoga philosophy has a very important place in Indian philosophy. As the purpose of philosophy is to get rid of any person with his sorrows. So this relief of sorrow is known in the Indian philosophy as salvation, construction, Kaivalya, etc. But this situation can only be reached when we …

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