The practical meaning of the Yoga word is very broad. Its area is also very vast, due to which many meanings and definitions of yoga are found. The literal meaning of yoga is to join or connect. Yoga is a universal religion that is devoid of the prejudices of all religions and sects, which teaches the knowledge of life through its experience and inspires the seeker to its ultimate goal.

Yoga Asana

Yoga Chapter

Hand Mudra

Gyan Mudra
Ujjayi Pranayama

Yoga Bandha

Hatha Yoga

What is the best time to do Yoga
Improve Memory

Kundalini Yoga

Yoga Diet

Yoga Posture

Udgeeth Pranayama

Kundalini Yoga

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